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Article: Sustainable Menstrual Products

Girl in the bathroom

Sustainable Menstrual Products

Top 5 Choices for Environmentally Conscious Women

Sustainable menstrual products are rapidly gaining popularity due to their positive impact on the environment, health and budget. In this comprehensive overview, we discuss the top 5 sustainable menstrual products that can help women experience a greener and healthier menstrual cycle.

Menstrual cup

The menstrual cup is a leading sustainable menstrual product that offers numerous benefits. Crafted from high-quality materials such as medical-grade silicone, rubber or elastomer, the menstrual cup is designed to be worn internally, and the reasons why it tops our list are overwhelming:


  • Environmentally friendly : A single menstrual cup can have an impressive lifespan of up to 10 years. This means that no disposable products such as tampons or sanitary towels need to be purchased during this period, which significantly contributes to reducing waste and significantly reduces our ecological footprint.
  • Cost-effective : Although the initial investment in a menstrual cup may be slightly higher than disposable products, it provides significant savings in the long run. It eliminates the need to purchase hygiene products every month, which not only saves money but also takes the strain off budgets.
  • Safe and Healthy : Menstrual cups are made from medically approved materials and are free from harmful chemicals. As a result, they minimize the risk of skin irritation and are less prone to promoting infections, unlike tampons or some disposable products.
  • Comfortable and Leak-Proof : One of the most notable benefits of the menstrual cup is the leak-free protection it provides. The cups are designed to conform to the contours of the body, allowing you to move freely and comfortably during your period, without fear of leakage.

Overall, the menstrual cup provides a sustainable, cost-effective, safe, and comfortable solution for feminine hygiene, and contributes significantly to both environmental awareness and personal well-being. It's no surprise that it tops our list of sustainable menstrual products.

Washable Sanitary Napkins

Washable sanitary pads are another sustainable option that women can consider. These products are made from fabrics such as organic cotton and bamboo and can be washed and reused after use. The benefits of washable sanitary towels include:

  • Environmentally friendly : Washable sanitary pads last for years, greatly reducing the need for disposable sanitary pads.
  • Soft and comfortable : These products are made from natural materials and are gentle on the skin. They cause less irritation compared to some disposable products.
  • Economical : Although the initial cost is a little higher, you will save money in the long run by not having to buy sanitary pads again and again.


Reusable Menstrual Underwear

Reusable underwear is an innovative option that is becoming increasingly popular. The underwear has built-in absorbent layers and can collect blood without leakage. The benefits of reusable menstrual underwear are:

  • Environmentally friendly : By choosing reusable underwear, you reduce the amount of waste generated by disposable products.
  • Comfortable and leak-proof : The underwear is designed for comfort and provides protection without leaks, allowing you to move worry-free during your period.
  • Economical : Despite the initial costs, you will save money in the long run because you no longer have to purchase disposable sanitary pads or tampons.

Reusable Menstrual Swimwear

For women who like to swim during their period, reusable swimwear offers an excellent solution. This swimsuit has built-in absorbent layers and is completely leak-proof. The benefits of reusable menstrual swimwear include:

  • Environmentally friendly : Reusable swimwear prevents disposable swim products from ending up in the ocean or landfills.
  • Comfortable and leak-proof : The design of the swimwear ensures comfort and protection while swimming, without leaks.
  • Economical : Although the initial cost is a little higher, you will save money in the long run by not having to purchase disposable swim products.



Reusable Menstrual Sponge

The reusable menstrual sponge is another sustainable option for women. The sponge is worn internally and can last for many years. Some advantages of the reusable menstrual sponge are:

  • Environmentally friendly : Sponges are biodegradable, meaning they have less impact on the environment than disposable products.
  • Natural : Reusable sponges are made from natural materials and do not contain harmful chemicals.
  • Economical : They last a long time and save you money in the long run.

Switching to sustainable menstrual products is not only good for the environment, but also for your own well-being. It offers comfort, reliability and long-term financial benefits. Choose the product that suits you best, taking into account your personal preference and needs. Together we contribute to a more sustainable future and a healthier menstrual cycle.

Pavo's favorite

"Pavo's Favo" is your weekly compass for discovering life's treasures. Every Friday we take the time to share five of our personal favorites with you, ranging from the most exciting festivals to the best-kept food secrets, from cutting-edge new brands to the latest must-see romantic films.

Our mission is simple: inspire you, spark your curiosity and let you enjoy the wealth of experiences that life has to offer. We believe that life is about cherishing special moments and embracing adventures that will be remembered forever.

So, mark your calendars for Friday because that's when we'll share our favorites with you. We want you to eagerly await new discoveries, new vistas and new passions every week. This was "Pavo's Favo" - your weekly dose of inspiration and favorites.


Thank you for joining us on this exciting journey through life. Together we will continue to dream, explore and enjoy the inexhaustible beauty of the world around us.

See you next week, when we unveil another new Favo from Pavo!

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