Higher Libido? eat these products!

Libido enhancing foods. The question always remains whether this is fact or fiction. Chocolate, strawberry whipped cream, you've probably heard it all before. B ut is there really a connection between diet and sex?

Although libido and nutrition are still controversial among experts, many foods contain substances that positively influence hormones. Below you can read a few that you can enjoy on your next dinner date. Put on the beautiful Alex body , cook the tastiest dish, and the rest will follow automatically.

No, no, it is certainly not a myth that oysters improve your libido. Oysters, scallops and clams contain compounds that stimulate the production of hormones and therefore increase testosterone.

Oysters and other seafood are very rich in Zinc and Vitamin D, these two supplements improve testosterone.

Don't worry, if you don't like seafood you can also take a zinc supplement to increase the levels in your body.

We all know that you feel a bit looser after an alcoholic drink. Yet alcohol is often linked to bad sex. Of course, you shouldn't be drunk during sex.

Research shows that two glasses of red wine (not a whole bottle) provides a boost to your sex life.

For men, red wine increases libido because they have higher testosterone levels.

For women it certainly has an effect on the libido. Drinking red wine stimulates blood flow to your erogenous zones. This automatically increases your libido

So it's a real fact that red wine turns you on.

Yes, our beloved avocado. Avocado toast, guacamole, avocado fries, everything avocado.

Avocado also promotes your sex drive. Besides the fact that avocados are of course very tasty, they are also a real source of vitamin E. It is said that this is very good for your fertility. So your libido automatically increases.

Give us a delicious avocado toast with an egg for breakfast!

Did you know that eggs are also in this list? Eggs help to keep the hormone balance in balance. This in turn reduces stress, which in turn is beneficial for your sex drive

Hallelujah, our favorite fish snack also belongs on this list. Well, not necessarily the full sushi, but let's zoom in on seaweed.

The seaweed that often surrounds sushi is rich in Iodine, Iron and Calcium. These vitamins and minerals have an aphrodisiac effect in the body. This causes an increased libido.

Go on a sushi date! (

Red pepper, black pepper, chilli pepper, and so on. Anything that adds spice to your food helps!

It reduces blood pressure and inflammation in your body.

Peppers are hot, which causes different reactions in your body. (Don't eat too much pepper, because you obviously don't want a long visit to the toilet!)

Eating hot peppers increases your heart rate, making it easier to become aroused. Endorphins are also released, which creates a nice feeling in your body, allowing you to get in the mood considerably faster.

It takes some aggression to remove the seeds from this fruit, but then you get something! Be careful with stains in your shirt, we speak from experience when we say that they cannot be removed.

Pomegranate provides more testosterone and more desire. So that's what you want. Remove the seeds a day earlier or get a ready-made container from the supermarket. This way your sexy sex partner doesn't have to be shocked by your aggression haha!

Pomegranate also matches very well with chocolate. As we all know, it is not without reason that chocolate represents love. Mix and match.

Is your libido stimulated and ready for the next step? Put on your most beautiful bralette , thong , or body and enjoy your evening.

Did you know that you can now also score the most beautiful sets from Pavo in our store in Amsterdam?

Prinsengracht 110H, are you coming by?

We are open Monday to Friday from 10am to 5pm and on Saturdays from 10am to 6pm.

See you there!